Heather is an essayist, editor, CMO, mommy, and wife seeking stillness while in a state
of nearly constant motion. She lives, walks, and eats in the greatest city in the world: Chicago.
This summer was a celebration of unplugging and rediscovering life’s simple joys. From mornings by the ocean to starry nights in the Grand Canyon, stepping away from the noise revealed beauty in everyday moments. It’s a reminder to pause, disconnect, and savor the world’s quiet magic—and carry that gratitude back into daily life.
Read MoreTraveling as a family is both an art and an adventure, blending meticulous planning with the inevitable eye rolls from kids. From a rafting trip in the Grand Canyon to dreaming of London’s charm, these journeys are about more than destinations—they're about shared memories, new discoveries, and passing down a legacy of wanderlust, one itinerary at a time.
Read MoreThe Mother Load is a quiet, unseen weight carried by mothers like me, filled with mental lists, small gestures, and love. Every act reflects devotion and care, from packing lunches to late-night cuddle rituals. Amid the grind of daily life, these moments of connection remind us that the load, though heavy, is the ultimate gift of love.
Read MoreSharing my personal journey into 2024, guided by my Non-Negotiables: daily movement, mindful coffee, meditation, reading over screen time, and embracing the Joy of Missing Out. This year, I’m focusing on presence, simplicity, and creating a life that truly brings me joy.
Read MoreAmidst the frenzy, baking gingersnaps is a cherished tradition, infusing the air with the warmth of spices and memories. It's a moment to pause and savor the simple pleasures of sharing homemade treats with those we love, encapsulating the essence of holiday joy.
Read MoreFall whispers in with cooler air, pumpkin flavors, and the sweet anticipation of family gatherings. Celebrate the season where every leaf tells a story, and every moment is a chance to slow down and savor.
Read MoreIn a world quick to judge and quicker to comment, I learned the hard way about the power of pause. Sometimes, silence is the most fashionable statement we can make.
Read MoreSometimes, the act of letting go is the first step towards truly moving forward.
Read MoreIn January of last year, I wrote about my then-new habit of LovingKIndness meditation. Throughout the tumult that was 2021, I resolved to be gentle to myself through this practice, and I committed to a year of once-daily meditation.
And I did.
Read MoreEvery year I make a calendar full of family photos each month. Pictures from last February document a dinner out with friends, donuts sampling all over town, an overnight sleepover with a favorite family at the Field Museum. Living life without a second thought. When I flipped the month over to March, the photos show a sharp shift in content: No friends, no sleepovers, nothing but us at home.
As I turned the calendar, I thought about how I might commemorate this past year. I don't want to forget it, because it's an important time in our lives, but obviously, it's not an experience I ever hope to repeat.
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